Kevin has been training me the last 6 months and I have seen huge improvements in both my technique and competition results. 


—  Hannah Yardy, Aspiring Powerlifter

Passionate About Inspiring Others

Whether you are an athlete or not we are here to help you strive for fitness gains efficiently. Between us we have over 10 years of powerlifting and weightlifting coaching as well as achieving national and international successes in our chosen sports.

Our background in coaching and programming includes people of different abilities, sports and walks of life and is researched, tested and retested. We have a true belief that specificity is the key to achieving your goals and this is the heart of our programs.

Both Owen and Kev specialise in different areas within the strength field. Owen is a well known powerlifting coach while Kevin specialises in Olympic Weightlifting and sports specific strength and conditioning. 

Kevins' Achievements 
  • REPs Level 3 Personal Trainer 

  • Bsc Strength & Conditioning Science 

  • Junior National Podium Medalist in BOTH Olympic Weightlifting & Powerlifting 

  • Strength & Conditioning in 10 Different Sports. Most notably: Getting one of the only state schools in the country to The Henley Boat Race. 

Owens' Achievements 
  • CYQ Level 3 Personal Trainer 

  • Nutrition Bsc

  • 6 x GB Powerlifting Champion

  • Over 2.5x Bodyweight Bench 

  • IPF Junior World Champion 2015

  • IPF Senior Bronze Medalist 2016 


180 Strength 

80 Holdenhurst Rd 




Tel: 07956571033

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Stronger Together.

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